Back strain, also known as a lumbar strain, is a common condition that can cause pain, stiffness, and muscle spasms in the lower back. It is often caused by lifting heavy objects, twisting or bending awkwardly, or sitting in an uncomfortable position for long periods of time. While back strain can be a minor inconvenience…
Muscle strain is a common injury that can occur when a muscle is stretched or torn. It can be caused by a variety of factors, including overexertion, improper technique, and inadequate warm-up. Muscle strains can range in severity from mild to severe, and can cause pain, swelling, and bruising. In severe cases, muscle strains can…
Eye strain, also known as asthenopia, is a common condition that occurs when your eyes have to work harder than usual. This can happen if you spend a lot of time looking at screens, reading, or doing other activities that require close focus. Symptoms of eye strain can include dry eyes, headaches, and difficulty focusing….
