Essential Tips on Avoiding Scurvy: A Guide to Stay Healthy
Scurvy is a disease caused by a deficiency of vitamin C. Symptoms of scurvy include fatigue, weakness, swollen gums, and skin problems. In severe cases, scurvy can be fatal. Vitamin C is an essential nutrient that the body cannot produce on its own. It is found in citrus fruits, berries, and green leafy vegetables. Eating…