Prevent Premature Menopause: Essential Tips to Safeguard Your Health
Menopause is the natural process when a woman’s ovaries stop producing eggs and her menstrual periods cease. It typically occurs between the ages of 45 and 55, but some women experience it earlier, which is known as early menopause or premature ovarian insufficiency (POI). Early menopause can have significant physical and emotional effects, including infertility,…