How to Recognize Lactose Intolerance: A Comprehensive Guide
Lactose intolerance is the inability to digest lactose, the sugar found in milk and dairy products. It is a common condition, affecting up to 75% of the world’s population. Lactose intolerance can cause a range of symptoms, including bloating, gas, diarrhoea, and abdominal pain. There are a few different ways to check for lactose intolerance….