Essential Tips for Preventing Incontinence: A Guide to Managing and Avoiding Leaks
Urinary incontinence, the involuntary leakage of urine, affects millions of people worldwide. It can be a source of great embarrassment and discomfort, and can have a significant impact on quality of life. Fortunately, there are a number of things that can be done to avoid or manage incontinence. One of the most important things to…