Essential Tips: Steering Clear of High-Fructose Corn Syrup
High-fructose corn syrup (HFCS) is a sweetener made from corn syrup that has been processed to increase the amount of fructose it contains. It is sweeter than sugar and less expensive to produce, which has led to its widespread use in processed foods and beverages. However, HFCS has been linked to a number of health…
