Ultimate Tips: Conquer Adrenal Fatigue and Restore Your Energy
Adrenal fatigue is a condition characterized by a lack of energy, difficulty concentrating, and impaired sleep. It is caused by prolonged stress, which can lead to the depletion of the adrenal glands, which are responsible for producing the hormone cortisol. Cortisol helps the body to respond to stress and maintain blood sugar levels. Adrenal fatigue…