Ultimate Guide to Preventing Exertion Headaches for a Pain-Free Workout
Exertion headaches are a type of primary headache that is caused by physical exertion. They are typically characterized by a dull, aching pain in the head that can range from mild to severe. Exertion headaches can be triggered by a variety of activities, including running, swimming, biking, and weightlifting. While exertion headaches are not typically…