4 Proven Tips on How to Boost Your Adrenal Glands
The adrenal glands are small, triangular-shaped glands located on top of each kidney. They are responsible for producing hormones that help the body respond to stress. These hormones include cortisol, adrenaline, and noradrenaline. Cortisol helps to regulate blood sugar levels, blood pressure, and immune function. Adrenaline and noradrenaline help to increase heart rate, blood pressure,…